Saturday, February 20, 2010

Pumpkin Spice Honey Oatmeal Muffins
















Ingredients:


3/4 cup old fashioned oats


3/4 cup whole wheat flour


3/4 cup all-purpose flour


2 tsp baking powder


1/2 tsp salt

1/2 tsp pumpkin pie spice


1/4 tsp baking soda


2 eggs, slightly beaten


1/3 cup honey (raw if possible)


1/2 cup nonf
at milk


1/4 cup veggie oil





*Nutrition Info per Serving*


serving = one muffin



Calories: 179


Fat: 6.5 g

Cholesterol: 36mg


Sodium: 178 mg


Carbohydrates:26 g


Dietary Fiber: 2.5 g


Protein: 5g





Instructions:



Preheat oven to 375 degrees. Combine oats, flours, baking powder, salt, pumpkin pie spice, and baking soda. mix. In a separate bowl beat eggs, honey, milk, and veggie oil. Pour egg mixture into the dry ingredients. Mix until moistened. Spray a muffin pan with crisco spray and add batter to the pan. Bake for 20 mins or until toothpick comes out clean.


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