Saturday, February 20, 2010

Pumpkin Spice Honey Oatmeal Muffins
















Ingredients:


3/4 cup old fashioned oats


3/4 cup whole wheat flour


3/4 cup all-purpose flour


2 tsp baking powder


1/2 tsp salt

1/2 tsp pumpkin pie spice


1/4 tsp baking soda


2 eggs, slightly beaten


1/3 cup honey (raw if possible)


1/2 cup nonf
at milk


1/4 cup veggie oil





*Nutrition Info per Serving*


serving = one muffin



Calories: 179


Fat: 6.5 g

Cholesterol: 36mg


Sodium: 178 mg


Carbohydrates:26 g


Dietary Fiber: 2.5 g


Protein: 5g





Instructions:



Preheat oven to 375 degrees. Combine oats, flours, baking powder, salt, pumpkin pie spice, and baking soda. mix. In a separate bowl beat eggs, honey, milk, and veggie oil. Pour egg mixture into the dry ingredients. Mix until moistened. Spray a muffin pan with crisco spray and add batter to the pan. Bake for 20 mins or until toothpick comes out clean.


Tuesday, January 5, 2010

funny man ....


so Jimmy splashed water on Landon and Landon says, "don't splash water on me." and Jimmy says, "why not?" so Landon tells him "because im not a plant, dad!" lolololol. Landon, you are awesome :)